The Sanctuary Within: A Sound Bath & Guided Meditation
A Gentle Journey to Deep Relaxation, Healing & Inner Peace
Breathe. Let go. Receive.
Life can feel overwhelming, leaving you carrying stress, tension, and emotions that weigh you down. But within you, there is a sanctuary—a peaceful, healing space waiting to embrace you.
Join Ulanda for The Sanctuary Within, a deeply restorative sound bath and guided meditation designed to help you release, reset, and reconnect with your inner self.
This is your time. A space to simply be. To rest. To receive.
✨ What Awaits You in This Experience
During this 60-minute journey, you’ll be gently guided into deep relaxation as the soothing vibrations of crystal singing bowls, chimes, and soft healing frequencies wash over you.
Alongside the sound bath, a nurturing guided meditation will take you on an inner journey to your personal sanctuary—a place of peace, clarity, and renewal.
Feel your body soften and release tension
Quiet your mind and let go of emotional heaviness
Restore balance and harmony to your energy
Receive the deep rest and clarity your soul has been longing for
You’ll be supported in a cozy, tranquil space, allowing your body, mind, and spirit to fully unwind.
Your Comfort, Your Choice
✨ Standard Experience: $28 with yoga mat, blankets and bolsters
✨ Upgrade to a Zero-Gravity Chair: $33 (for deeper relaxation & full-body support)
Allow yourself to sink into complete ease and surrender to the healing sounds.
Who Is This For?
This experience is for you if:
You’ve been feeling overwhelmed, anxious, or emotionally drained
You’re craving deep rest, healing, and inner peace
You want to release tension and realign your energy
You desire a sacred space to reconnect with yourself
No prior meditation experience is needed—just an open heart and a willingness to receive.
Event Details
Date: Oct 24th
Time: 6:30pm
Location: Soul Sanctuary, 20 Albert St, Carleton Place
Investment: $28 | Upgrade to Zero-Gravity Chair for $33
Spaces are limited—reserve your spot today.
Book Your Sanctuary Now send payment via etransfer to ukaycole@yahoo.ca
Are You Ready to Receive Deep Healing?
Close your eyes for a moment…
Imagine feeling fully supported, your breath soft and easy, your mind quiet and still.
Imagine a space where your heart feels light, your body feels rested, and your spirit feels whole.
This space is waiting for you.
Gift yourself this moment of peace. Join us for The Sanctuary Within and let yourself be held in healing energy.
