19 Apr
02:00 PM
Until
19 Apr, 03:30 PM
1h 30m
Sunday Reset
The Soul Sanctuary
Instructors
Sunday Reset
A Sound Bath Experience for Deep Rest & Weekly Renewal
Sunday Reset is a weekly sound bath experience designed to help you release the past week and enter the next feeling calm, grounded, and supported.
Held in a warm, intimate setting at Soul Sanctuary, this session blends gentle guidance, sound healing, and personal reflection to create a space where your body and mind can fully reset.
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What to expect during your sessionEach experience includes:
Guided Opening
A short, calming practice to help regulate your nervous system and bring you into a state of rest.
A short, calming practice to help regulate your nervous system and bring you into a state of rest.
Personal Message for the Week Ahead
You’ll receive a card and intuitive message to support and guide you through your week.
You’ll receive a card and intuitive message to support and guide you through your week.
Sound Bath Journey
A deeply restorative sound experience designed to release tension, quiet the mind, and restore balance.
A deeply restorative sound experience designed to release tension, quiet the mind, and restore balance.
Integration & Stillness
Time at the end to absorb the experience and gently return feeling grounded.
Time at the end to absorb the experience and gently return feeling grounded.
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Benefits of a weekly resetRegular sound bath and nervous system support can help:
• reduce stress and overwhelm
• improve sleep and relaxation
• increase emotional clarity
• support overall wellbeing
• improve sleep and relaxation
• increase emotional clarity
• support overall wellbeing
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Event Details
Location: Soul Sanctuary
Time: Sunday • 2pm -3:30pm
Time: Sunday • 2pm -3:30pm
Energy Exchange:
$33 Zero Gravity Chair
$28 Mat Space
$33 Zero Gravity Chair
$28 Mat Space
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Reserve your spaceSpots are limited to maintain a calm and personal experience.
Begin your week differently
Give yourself the space to reset, realign, and return to what matters.