02 May
02:00 PM
Until
02 May, 03:15 PM
1h 15m
Afternoon Reset: Sound Bath Journey
Instructors
Melt into stillness and let the week fall away
A Soft Place to Land
You don’t need to push, figure anything out, or be “on.”
This is your space to pause…
to soften…
to simply be held in sound and stillness
to soften…
to simply be held in sound and stillness
Whether your week has felt full, heavy, or just busy—
this is your moment to gently reset your energy and come back to yourself.
this is your moment to gently reset your energy and come back to yourself.
What to Expect
This is a deeply relaxing, guided sound experience designed to support your nervous system and bring you into a state of calm and balance.
We’ll begin with a gentle grounding meditation to help you settle in,
followed by a sound bath journey using soothing instruments and frequencies.
followed by a sound bath journey using soothing instruments and frequencies.
You’ll be invited to:
* rest comfortably
* allow your body to fully unwind
* let the sounds wash over you
* allow your body to fully unwind
* let the sounds wash over you
No effort required. No experience needed.
Just come as you are.
You’ll have the option to fully relax in:
* Zero Gravity Chairs → for a weightless, cocooned experience
* On the Mat → for a grounded, traditional setup
* On the Mat → for a grounded, traditional setup
Both options are equally supportive—just choose what feels best for your body.
Benefits May Include
* Deep relaxation
* Nervous system reset
* Emotional release
* Improved sleep
* A sense of calm, clarity, and inner balance
* Nervous system reset
* Emotional release
* Improved sleep
* A sense of calm, clarity, and inner balance
* $33 – Zero Gravity Chair
* $28 – Mat Space
* $28 – Mat Space
Spots are limited to keep the space शांत and comfortable.
This Is For You If…
* You’ve been feeling overwhelmed or “on” all week
* You’re craving stillness and quiet
* You want to relax without having to think or do
* You simply need a moment to reset and recharge
* You’re craving stillness and quiet
* You want to relax without having to think or do
* You simply need a moment to reset and recharge
Sometimes the most powerful thing you can do…
is give yourself permission to pause.
is give yourself permission to pause.
This is your moment to melt, soften, and receive.
⸻
Message to book or send e-transfer to secure your space