Yoga with Erin – A lovely gentle yoga practice

Combining gentle sitting and standing Yoga poses, suitable for all levels, meeting you where you are on your yoga journey, modifications and assistance given throughout. If you are looking for a gentle way to stretch and connect this is for you.

Monday 10am Gentle Hatha

Monday 5pm Gentle Yin

Tuesday 10 am Gentle Hatha

Thursday 10am Gentle Hatha

Classes $20 Space is limited and pre booking is required for every class - no drop ins at this time

Looking for personized one on one yoga? Private Yoga instruction is also available at the rate of $75 per hour.

Contact Erin Pinder to book erin@soulsanctuarycp.com

Yoga with Ulanda – Combining Energy, Sound & Relaxation

***LOOK OUT FOR UPCOMING CLASSES***

Energy Connection - a combination of gentle energy clearing movements, tapping, affirmations and sound healing. Connecting, releasing & aligning.

Restorative & Meditation - Our sleepy time yoga class is back! A chance to relax and surrender with the support of blankets and bolsters in nurturing restorative yoga poses. Then topped off with a soothing sound meditation with crystal singing bowls.

Classes $20 Space is limited and pre booking is required for every class - no drop ins at this time

Contact Ulanda to book ulanda@soulsanctuarycp.com